Free 7-Day Mindfulness Course For Chronic Pain

Why take this course?

Research has shown that mindfulness can reduce chronic pain by 20-45%!

Patients start to feel this beneift after about one hour of total practice.

You will learn easy practices which will give you these benefits within one week!

I have taught these practices to thousands of patients and students. So, I know you can start to get the rewards in just one week!

How much time will this take each day?

Each day you will watch a short video. Then, during your day, you will practice mindfulness practices for a total of ten to fifteen minutes.

So, your total daily practice time will be approximately twenty to thirty minutes.

Do I need any special clothing or equipment?

No. You don’t need any special clothing or equipment.

I do recommend that you get six popsicle sticks or buttons or pebbles which can be used per instructions in the course to keep track of your short practice sessions each day. This is not required. But, if you want to use popsicle sticks, you can get some like the ones you see here.

Note: This page includes affiliate links. As an Amazon Associate I earn from qualifying purchases.

This course is free. So, what’s the catch?

I have taught these practices directly to thousands of people over the past twenty-five years and, now, offer this course so more people can benefit than I can reach one-on-one in my practice.

This course is new. So, I offer it to you FOR FREE so you can get the benefits AND provide me with feedback about your results.

What I ask from you…

In exchange for enrolling in this FREE 7-DAY COURSE, you will record a video review of the course.

I may use portions of these video reviews in informational or marketing pages for this course or my business.

When you send me a message to get your FREE ACCESS to this course, I will send you an email asking you to state that you understand that I may use your video review in my future marketing. Important Note: Even though I may use a portion of your video review in the future, I will not identify you by name in print or video marketing.

A $97 VALUE FOR FREE IN EXCHANGE FOR AN HONEST VIDEO REVIEW AT THE END!

If this sounds like a good deal to you and you are ready to begin your journey to use mindfulness to lower your pain, use this form to message me and I’ll get back to you shortly with a link to the course! Submitting your email will also add you to my email list to get future notices about other wellness resource offers. You can unsubscribe at any time.

This course is free for the first eleven people who sign up. If you are seeing this page, then the offer is still open.

After I give away eleven courses, this offer will close.

What Experts Say About Mindfulness & Chronic Pain