Hi, Iām JOn PETERS, MSW, Lcsw, licsw.
We can work together so that you lower your stress and improve your effectiveness.
I have worked with thousands of clients and students over the past twenty-five years as a therapist, coach, mediator, and educator. You get reliable and effective techniques based on my rich experience with so many clients over my long career.
My Approach
You deserve clearly-defined goals and practical help so that you know what you are getting and can see the results. I deliver these through the modalities of: Mindfulness-Based Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, and Dialectical-Behavioral Therapy.
lower your stress & anxiety
Our anxiety reactions make us miserable and ineffective. I apply Mindfulness-Based Cognitive-Behavioral Therapy to permanently improve your ability to lower your stress level and keep your stress reactions from sabotaging your skills.
be more effective
Specific problems often require carefully targeted solutions.
We will craft a plan together to achieve your goals.
my hobby: Ambient music
Feel free to check out my relaxing music on my two channels: shroomie beats and Alchemy: Ambient Transformation